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Welcome to your
Yoga for Restorative Sleep

Welcome, guest!
Log in or create an account to access your Yoga Teacher Training course.


This course was designed with continuing education in mind for the Level 1 – 200+hr Yoga Teacher or higher. With that foundation, you will be able to fully
utilize the information provided in this course to enhance your knowledge and current practice.

This course is open to Yoga teachers who desire to teach sleep workshops to the public. However, anyone who wants to obtain quality sleep is welcome.
Yoga teachers will expand their knowledge and understanding about healthy methods for getting quality sleep time.

You will also discover how to create a sleep sanctuary and guide your students toward optimal sleep.
As a result, you will be able to develop a practice in the comfort of your own home, teach private lessons, or teach classes.


To get started, click on the “Instructions‘ lesson below.

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