This week we discussed the first Teaching Basics lesson and dived into the information covered in Chapter 2 of your Instructing Hatha Yoga Textbook. We covered: Qualities of a Yoga Teacher (connection, compassion, confidence, commitment), keeping up with your own practice and education, ethics types of learners (visual, auditory, kinesthetic, and the Ayurvedic humors), class management and when to adjust. This was all looked at through the practical application of these topics.

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